Tag ‘weight loss’
Kate Middleton’s Diet – What does Kate Middleton eat?
The Kate Middleton’s Diet is the most popular article on AlwaysSick.com, so it begged the question: Do people really want to know what Kate Middleton eats? Apparently they do. I suppose it’s worth exploring. We all want to know the secret to a lean and sexy princess-like body. But the fact is that we don’t more
Getting Healthier in 2011 – June Health Goals
Getting healthier this year is my number 1 goal. If I can get healthier, I figure everything else will fall into place. I will become a better wife and mother, have more energy to do the things that I need and want to accomplish, and just improve my quality of life dramatically. It is my more
Do you know how to lose belly fat? Because I don’t! – Stubborn Belly Fat = Me, Cranky!
It’s been a week since the last person assumed that I am pregnant because of my stubborn belly fat. I still can’t look at the Zumba instructor without wanting to snap her like a twig, but I am also PMSing, so that probably has something to do with my violent tendencies at the moment. It more
Getting Healthier in 2011- April Health Goals
It’s now April, and time seriously flies. I haven’t done much of my 2011 Health Goals, but I do feel myself getting healthier. That’s what counts. My nasal allergies have improved with my increased intake of water and regular use of my nasal spray – Nasonex. Since last month I only spent about 2 weeks more
Always Sick, but Getting Healthier … March Health Goal Wrap-up
Are you always sick like me? I’m sorry. But that’s why I started this blog: help me get healthy! You can help me, I can help you, we can help each other. And the blog helps to keep me focused. As a result, I have seen the results. I am getting healthier! I didn’t more
Dr. Oz’s Health Picks on YouTube
I wanted to share these videos I stumbled onto while browsing YouTube today. They are all by the famous Dr. Oz and give his tips for health, longevity, and weight loss. The other two videos aren’t embeddable. So, here are the links: Dr. Oz Talks Longevity Dr. Oz Talks Weight Loss I found the weight more
