Tag ‘Mood’
You Can Be Your Own Spotlight – Changing Habits for Happiness
Next time you’re feeling down about anything, come here and watch this video. OR, just listen to it and dance around knowing that you are valuable just as you are. Your talents are important to you, and whatever other people think doesn’t matter, as long as you’re happy. I think the song speaks for itself. more
Your Appearance Affects Your Mood – Changing Habits for Happiness
I have noticed, lately, with regard to my mood and energy that a little primping and getting myself together goes a long way. Looking my best ultimately helps me feel my best. What do I mean? If I dress myself in the morning instead of lounging around in my pajamas for several hours, I have more
Getting Healthier in 2011 – May Health Goal Wrap-Up
My main goal for 2011 is “Getting Healthier”, as I have come to call it – or Getting Healthier in 2011. I don’t want to be “Always Sick & Tired”. I want to feel healthy and energized, and that’s what my site is all about doing. Getting Healthier in 2011 Goals for May: Take a more
A Walk for Peace of Mind, Health, and Wellness
There’s nothing like a beautiful morning to lift the spirits, and that’s just what we have here today. Clear skies, warm sunshine, and a nice, cool breeze. To take advantage of the weather, as it’s been ridiculously cold here lately, I decided that my 3-year-old and I would walk to school to pick up my more
My #FEELGOOD10 : Plenty in Life to Feel Thankful For
Image by niceazurpassionpoesie via Flickr We have all fallen on hard times, and in those moments of despair, the thought of feeling grateful about something seems next to impossible. We constantly struggle with everything that has gone wrong in life, and for many, the seriousness of these events and the possibility of becoming unemployed, hungry, more
Feeling Tired & Lazy
It’s hit me again, and now I’m not sure what to do. I just want to lie around most of the time and sleep. I don’t know if it’s the depression making me tired or being tired that’s making me depressed. At this point, it’s just a cycle. All I have the energy for is more
Depression is an Energy Sucker; Can We Do Something About It?
Here is an endless cycle, the dizzying effects of feeling sad, having the blues, being depressed, or whatever you call it – it sucks the energy right out of you. Without that energy, you can’t accomplish what you want. You are exhausted and will engage in busywork, meaningless things like lying around watching television or more
Searching For a Cure For Depression?
The following article was written by Roseanna Leaton, a specialist in hypnosis mp3 downloads for health and well-being. She holds a degree in psychology and works to help people cure and/or treat depression naturally. Image by Kat.B.Photography via Flickr I was watching television the other day and was surprised by an advertisement for a supplement more
