Tag ‘Food’
Chocolate for Food Allergy Sufferers
When our son was first diagnosed as having a milk allergy, my thought was, “Oh no. He’ll never have chocolate!” I quickly learned that you can easily have chocolate without any milk, but what was really hard was finding chocolate that wasn’t cross-contaminated with nuts. Enjoy Life Foods has been a serious Godsend for our more
Getting Healthier in 2011 – November Health Goals
Since writing my October health goal wrap-up yesterday, I’ve been racking my brain trying to decide what my health goals for November should be. I don’t want to cut myself too much slack, but I also don’t want to over-do it. That could easily happen with Thanksgiving coming up…not to mention my 30th birthday. Yeah, more
Getting Healthier in 2011 – My Health in September
Sooo…last month I was lazy. I did my August health goal wrap-up, but never came up with September health goals. Blame the start of school, plus stomach bugs followed by nasty colds…oh, and I was just too tired to think about it. Oddly enough, I got healthier without any goals. I lost 5 lbs., and more
My 5 Favorite Food Allergy Friendly Foods (Vegan & Gluten Free too!)
Having dealt with food allergies for the last 6 years and also having been gluten free for about a year, I learned that getting convenience foods was no longer an option, unless you know where to look. I don’t know what people with food allergies did a decade or more before the food allergy labeling more
Trick-or-Treating with Food Allergies – The Tooth Fairy Saves Halloween!
Holidays are ridiculously hard for families with food allergies. Most Halloween candies contain or may contain peanuts and tree nuts. Thanksgiving and Christmas desserts almost always contain wheat, gluten, dairy and eggs. You can basically forget accepting an invitation to a friend’s house for Thanksgiving dinner. Many food allergy families have come up with unique more
Get $20 in groceries for only $10 from Whole Foods Market
I love getting great deals, and this is one of them. Today, Living Social and Whole Foods Market have teamed up. Spend $10 for a Whole Foods voucher and use it to get $20 worth of groceries on your next shopping trip to Whole Foods! This is perfect for anyone who regularly shops at Whole more
Getting Healthier in 2011 – July Health Goal Wrap-up
The point of this blog – Always Sick & Tired – is all about getting healthier. Part of it is about losing weight, which goes together with getting healthier (unless you’re too skinny, which isn’t a problem that I have), but mostly it’s about feeling better, boosting mood and energy, feeling well rested and building more
Dr. Oz Belly Fat Diet
It’s not just vanity that makes us all want to lose belly fat. Belly fat is the most dangerous type of fat in the body. Belly Fat poisons the liver, which directly affects your bad cholesterol levels, causing it to go up. It also affects insulin production, contributing to type 2 diabetes. Belly fat also more
Wal-Mart Thinks People With Food Allergies are Stupid
I like my coffee a certain way. While I was out of town, I tried half & half in my coffee for the first time, and it turned out really yummy. So I bought some…the cheapest I could find at Wal-Mart. Friggin Wal-Mart. Okay, I personally have nothing against Wal-Mart except for their GREAT VALUE more
I’m Allergic to Everything – MTV True Life Episode on Food Allergies
Two kids with food allergies, Raelyn, age 17, and Zeke, age 16. When we think about food allergies, we think about the little boy who can’t eat peanut butter, or the little girl who can’t drink milk or eat macaroni and cheese. What we don’t think about are the rare instances that people don’t know more



