Tag ‘energy’

Getting Healthier in 2011 – October Health Goals

Since starting my “Getting Healthier in 2011″ series, I have accomplished the following goals for my health: Getting allergies under control – I used to have allergy attacks on a very regular basis.  Now they only come rarely…very rarely! Lost 10 lbs of body fat, and people are noticing!  Heck yeah! Elimination of acid reflux more


Getting Healthier in 2011 – June Health Goal Wrap-up & July Health Goals

I usually do my wrap-up at the beginning of every month, but here it is, the 12th, and I have yet to do my wrap-up or create new health goals for July. If my goal is “getting healthier”, then I’m seriously behind this month.  I also seriously lapsed on my June health goals shortly after more


Tough Mudders are Bad Ass! — A Memorial Day Post

I’m still all pumped up. The energy at the Tough Mudder event in SoCal was AMAZING!  Tough Mudders are the most bad ass people I’ve ever seen, and I’m proud to say that my husband was among them. I watched the entire event with our kids while my husband and a couple of his friends more


Feeling Tired & Lazy

It’s hit me again, and now I’m not sure what to do. I just want to lie around most of the time and sleep. I don’t know if it’s the depression making me tired or being tired that’s making me depressed.  At this point, it’s just a cycle.  All I have the energy for is more


The Morning Calm – Boosting Mood & Energy

The kids have been total terrors lately.  Constant tantrums, demanding things from me, and just not getting along. Screaming…that’s a big one. It’s physically and emotionally exhausting.  My energy levels and mood have not been so great lately as a result of this constant barage of mood swings from the kids. Did I mention they more


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