Tag ‘Anxiety’

“Stand Up” for Mental Health

It’s amazing the things you can discover while wasting time on YouTube. I have discovered a hilarious group of fabulously funny crazy people in British Columbia who do stand up comedy to tell jokes about their crazy lives and experiences. It is both a wonderful way to cope with the stress that comes with having more


Is Anxiety Addictive?

Suffering from anxiety is a serious problem. It can drastically lower your quality of life, make it difficult to focus on everyday tasks, and may cause health problems as the stress of that anxiety takes a toll on your body. It can even lead to other health disorders, like depression. No one wants to experience more


Was I “Born This Way”? Lessons from Glee & Lady Gaga

I’m not a big fan of Lady Gaga’s music, but I must admit that, sometimes, she’s a good role model for teens looking for acceptance.  She’s also been a huge supporter of the gay community and worked hard on anti-bullying campaigns which has become a very important mission in my life. I am a total more


Treating Depression without Medication – 8 Tips on How to Beat Depression without Medication

4. Spend time with people who care about you and can help you. It’s often hard to be around people when we feel depressed, but it’s often just what we need.  If you want to beat depression without medication, you need human contact, even when you’re at your worst.  Find friends and loved ones who more


Getting Healthier in 2011 – November Health Goals

Since writing my October health goal wrap-up yesterday, I’ve been racking my brain trying to decide what my health goals for November should be. I don’t want to cut myself too much slack, but I also don’t want to over-do it.  That could easily happen with Thanksgiving coming up…not to mention my 30th birthday. Yeah, more


Getting Healthier in 2011 – October Health Goal Wrap-up

Getting Healthier is my goal, and the goal of this site.  I don’t want to be the Always Sick Chick, but the Rarely Sick Chick.  That, however, takes some work and discipline, and it’s not always easy. In fact, it’s rarely easy. My health goals for October were basically met with one exception:  I didn’t more


Getting Healthier in 2011 – October Health Goals

Since starting my “Getting Healthier in 2011″ series, I have accomplished the following goals for my health: Getting allergies under control – I used to have allergy attacks on a very regular basis.  Now they only come rarely…very rarely! Lost 10 lbs of body fat, and people are noticing!  Heck yeah! Elimination of acid reflux more


Getting Healthier in 2011 – My Health in September

Sooo…last month I was lazy.  I did my August health goal wrap-up, but never came up with September health goals. Blame the start of school, plus stomach bugs followed by nasty colds…oh, and I was just too tired to think about it. Oddly enough, I got healthier without any goals.  I lost 5 lbs., and more


Getting Healthier in 2011 – May Health Goal Wrap-Up

My main goal for 2011 is “Getting Healthier”, as I have come to call it – or Getting Healthier in 2011.  I don’t want to be “Always Sick & Tired”.  I want to feel healthy and energized, and that’s what my site is all about doing. Getting Healthier in 2011 Goals for May: Take a more


Does Hillary Clinton experience human emotions, or was it just allergies?

This just in!  Hillary Clinton not the cold-hearted bitch everyone thought she was! MSNBC released the above photograph showing several members of government and at least one military dude (you know, the one in uniform), watching live footage of the bin Laden compound raid in Pakistan. Now that’s what I call Reality TV! During the more



Follow isalwayssick on Twitter

Best Health Product

For 2011, my best health product pick is Emergen-C Raspberry, 1000 mg packets. I drink 2-3 of these every day, and it's making a world of difference. I feel great, and I highly recommend them.

Grab My Button

Always Sick Chick
<div align="center"><a href="http://www.alwayssick.com" title="Always Sick Chick" target="_blank"><img src="http://alwayssick.com/wp-content/uploads/2011/08/alwayssickchick-button.jpg" alt="Always Sick Chick" style="border:none;" /></a></div>

Always Sick Archives by Date

Drop It Like It’s Hot!


*Note: Ads above are not necessarily an endorsement by AlwaysSick.com.