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	<title>Always Sick &#38; Tired</title>
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	<link>http://alwayssick.com</link>
	<description>Help Me Get Healthy!</description>
	<lastBuildDate>Fri, 18 May 2012 13:20:41 +0000</lastBuildDate>
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		<title>NuNaturals Liquid Stevia Giveaway and Review</title>
		<link>http://alwayssick.com/2012/05/13/nunaturals-liquid-stevia-giveaway-and-review/</link>
		<comments>http://alwayssick.com/2012/05/13/nunaturals-liquid-stevia-giveaway-and-review/#comments</comments>
		<pubDate>Mon, 14 May 2012 01:31:30 +0000</pubDate>
		<dc:creator>Always Sick Chick</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[flavored stevia]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Lemonade]]></category>
		<category><![CDATA[liquid stevia]]></category>
		<category><![CDATA[nunaturals]]></category>
		<category><![CDATA[NuStevia]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sugar substitute]]></category>
		<category><![CDATA[Sugar-Free Strawberry-Orange Smoothie]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://alwayssick.com/?p=3816</guid>
		<description><![CDATA[If you&#8217;ve ever thought about going sugar free, chances are you&#8217;ve heard of stevia, an all-natural, zero calorie sweetener that doesn&#8217;t raise your blood sugar. In the past, I&#8217;ve used powdered stevia and pure liquid stevia.  This time, however, I tried some new flavored stevia from NuNaturals, who sent me some samples of their Vanilla <a href="http://alwayssick.com/2012/05/13/nunaturals-liquid-stevia-giveaway-and-review/">more</a>]]></description>
		<wfw:commentRss>http://alwayssick.com/2012/05/13/nunaturals-liquid-stevia-giveaway-and-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Sugar Toxic, and Does Sugar Cause Depression?</title>
		<link>http://alwayssick.com/2012/05/12/is-sugar-toxic-and-does-sugar-cause-depression/</link>
		<comments>http://alwayssick.com/2012/05/12/is-sugar-toxic-and-does-sugar-cause-depression/#comments</comments>
		<pubDate>Sat, 12 May 2012 22:59:24 +0000</pubDate>
		<dc:creator>Always Sick Chick</dc:creator>
				<category><![CDATA[Anxiety & Mood]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Food Remedies]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mood Disorders]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[60 Minutes]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Is Sugar Toxic?]]></category>
		<category><![CDATA[Natural foods]]></category>
		<category><![CDATA[natural sweetener]]></category>
		<category><![CDATA[Sanjay Gupta]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sugar substitute]]></category>
		<category><![CDATA[sweetener]]></category>

		<guid isPermaLink="false">http://alwayssick.com/?p=3785</guid>
		<description><![CDATA[60 Minutes recently aired an episode called, &#8220;Is Sugar Toxic?&#8221;  I was immediately intrigued. I saw some previews of it from Dr. Sanjay Gupta on CNN during my workout a couple of weekends back and immediately made note of it to watch. I&#8217;ve always been curious about sugar and its effects on the body.  Specifically, <a href="http://alwayssick.com/2012/05/12/is-sugar-toxic-and-does-sugar-cause-depression/">more</a>]]></description>
		<wfw:commentRss>http://alwayssick.com/2012/05/12/is-sugar-toxic-and-does-sugar-cause-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bingo Helps Elderly Stay Sharp</title>
		<link>http://alwayssick.com/2012/05/07/bingo-helps-elderly-stay-sharp/</link>
		<comments>http://alwayssick.com/2012/05/07/bingo-helps-elderly-stay-sharp/#comments</comments>
		<pubDate>Tue, 08 May 2012 01:47:51 +0000</pubDate>
		<dc:creator>Always Sick Chick</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[Bingo]]></category>
		<category><![CDATA[Boston University]]></category>
		<category><![CDATA[Bridgewater State University]]></category>
		<category><![CDATA[cognitive function]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Elderly]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Old age]]></category>
		<category><![CDATA[Online bingo]]></category>
		<category><![CDATA[Southampton University]]></category>

		<guid isPermaLink="false">http://alwayssick.com/?p=3788</guid>
		<description><![CDATA[Author: Charlie is a guest contributor from www.onlinebingofinder.co.uk, the only site that lets you search 100&#8242;s of live bingo rooms. While online bingo operators have remained adamant that bingo is no longer just for your grandma, there&#8217;s still plenty of evidence that suggests the elderly can benefit from playing bingo games. A variety of studies <a href="http://alwayssick.com/2012/05/07/bingo-helps-elderly-stay-sharp/">more</a>]]></description>
		<wfw:commentRss>http://alwayssick.com/2012/05/07/bingo-helps-elderly-stay-sharp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May is Mental Health Awareness Month</title>
		<link>http://alwayssick.com/2012/04/27/may-is-mental-health-awareness-month-2/</link>
		<comments>http://alwayssick.com/2012/04/27/may-is-mental-health-awareness-month-2/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 01:26:03 +0000</pubDate>
		<dc:creator>Always Sick Chick</dc:creator>
				<category><![CDATA[Anxiety & Mood]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mood Disorders]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[mental health awareness month]]></category>
		<category><![CDATA[mental health month]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[National Alliance of Mental Illness]]></category>
		<category><![CDATA[National Institute of Mental Health]]></category>
		<category><![CDATA[Postpartum depression]]></category>
		<category><![CDATA[suicide prevention]]></category>
		<category><![CDATA[Support group]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">http://alwayssick.com/?p=3769</guid>
		<description><![CDATA[According to the National Institute of Mental Health, mental illnesses affect 1 in 10 Americans. Only 25% of them seek help due to: lack of insurance or funds to pay; the stigma attached to a mental illness; lack of support from friends and family; misunderstanding of mental illness as an eccentricity or part of the <a href="http://alwayssick.com/2012/04/27/may-is-mental-health-awareness-month-2/">more</a>]]></description>
		<wfw:commentRss>http://alwayssick.com/2012/04/27/may-is-mental-health-awareness-month-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Open Blog, Insert Foot</title>
		<link>http://alwayssick.com/2012/04/27/open-blog-insert-foot/</link>
		<comments>http://alwayssick.com/2012/04/27/open-blog-insert-foot/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 19:18:45 +0000</pubDate>
		<dc:creator>Always Sick Chick</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Anxiety & Mood]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Mood Disorders]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diabetes mellitus]]></category>
		<category><![CDATA[Epinephrine]]></category>
		<category><![CDATA[Epinephrine autoinjector]]></category>
		<category><![CDATA[EpiPen]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Pancreas]]></category>
		<category><![CDATA[type 1 diabetes]]></category>

		<guid isPermaLink="false">http://alwayssick.com/?p=3758</guid>
		<description><![CDATA[Last week, I published a rant about the EpiPen ad that was dangerous for food allergy families and misleading to the public about the true dangers of food allergies.  The ad was real, and my remarks about EpiPens were 100% truthful. I like to add some impact to my rants and stories by using comparative <a href="http://alwayssick.com/2012/04/27/open-blog-insert-foot/">more</a>]]></description>
		<wfw:commentRss>http://alwayssick.com/2012/04/27/open-blog-insert-foot/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Diabetes 101: A Primer and Guest Post</title>
		<link>http://alwayssick.com/2012/04/24/diabetes-101-a-primer-and-guest-post/</link>
		<comments>http://alwayssick.com/2012/04/24/diabetes-101-a-primer-and-guest-post/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 21:00:07 +0000</pubDate>
		<dc:creator>Always Sick Chick</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diabetes mellitus]]></category>
		<category><![CDATA[Diabetes mellitus type 1]]></category>
		<category><![CDATA[Pancreas]]></category>
		<category><![CDATA[Sandra Beasley]]></category>
		<category><![CDATA[Steel Magnolias]]></category>

		<guid isPermaLink="false">http://alwayssick.com/?p=3750</guid>
		<description><![CDATA[The following is a guest post submitted by Moira McCarthy, Diabetes Advocate. Years and years ago I was at one of my daughter’s favorite local playgrounds; the one the abuts the beach. (It had to be a long time ago; that daughter is now almost 21. And though she is begging us not to take <a href="http://alwayssick.com/2012/04/24/diabetes-101-a-primer-and-guest-post/">more</a>]]></description>
		<wfw:commentRss>http://alwayssick.com/2012/04/24/diabetes-101-a-primer-and-guest-post/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New EpiPen Ad is Dangerous for Food Allergy Families</title>
		<link>http://alwayssick.com/2012/04/19/new-epipen-ad-is-dangerous-for-food-allergy-families/</link>
		<comments>http://alwayssick.com/2012/04/19/new-epipen-ad-is-dangerous-for-food-allergy-families/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 22:04:00 +0000</pubDate>
		<dc:creator>Always Sick Chick</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[benadryl]]></category>
		<category><![CDATA[commercial]]></category>
		<category><![CDATA[diphenhydramine]]></category>
		<category><![CDATA[Epinephrine]]></category>
		<category><![CDATA[Epinephrine autoinjector]]></category>
		<category><![CDATA[EpiPen]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Food allergy]]></category>
		<category><![CDATA[pharmaceutical ad]]></category>

		<guid isPermaLink="false">http://alwayssick.com/?p=3744</guid>
		<description><![CDATA[Update 4/21/2012:  The makers of EpiPen have agreed to remove the commercial below.  I want to thank the makers of EpiPen for listening and responding. More info from Allergic Living Magazine here. &#8212;&#8212; EpiPen, a brand-named epinephrine auto-injector that delivers a shot of adrenaline into the system of a food allergic individual having a severe, <a href="http://alwayssick.com/2012/04/19/new-epipen-ad-is-dangerous-for-food-allergy-families/">more</a>]]></description>
		<wfw:commentRss>http://alwayssick.com/2012/04/19/new-epipen-ad-is-dangerous-for-food-allergy-families/feed/</wfw:commentRss>
		<slash:comments>47</slash:comments>
		</item>
		<item>
		<title>How Google Keeps Their Employees Healthy</title>
		<link>http://alwayssick.com/2012/04/17/how-google-keeps-their-employees-healthy/</link>
		<comments>http://alwayssick.com/2012/04/17/how-google-keeps-their-employees-healthy/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 19:46:53 +0000</pubDate>
		<dc:creator>Always Sick Chick</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Employment]]></category>
		<category><![CDATA[free lunch]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy food choices]]></category>
		<category><![CDATA[infographic]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Zappos]]></category>

		<guid isPermaLink="false">http://alwayssick.com/?p=3740</guid>
		<description><![CDATA[There are a few forward thinking companies who offer free lunch to their employees with delicious, healthy alternatives to what they would get if they bought their own lunches. Zappos is one such company, offering an in-house cafeteria with free lunch to all of their employees everyday.  It&#8217;s one of the many benefits that makes <a href="http://alwayssick.com/2012/04/17/how-google-keeps-their-employees-healthy/">more</a>]]></description>
		<wfw:commentRss>http://alwayssick.com/2012/04/17/how-google-keeps-their-employees-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plentils by EnjoyLife Foods</title>
		<link>http://alwayssick.com/2012/04/16/plentils-by-enjoylife-foods/</link>
		<comments>http://alwayssick.com/2012/04/16/plentils-by-enjoylife-foods/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 17:43:35 +0000</pubDate>
		<dc:creator>Always Sick Chick</dc:creator>
				<category><![CDATA[Food Remedies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Allergen]]></category>
		<category><![CDATA[crunch plentil chips]]></category>
		<category><![CDATA[Enjoy Life Foods]]></category>
		<category><![CDATA[EnjoyLife]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Food allergy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten-free diet]]></category>
		<category><![CDATA[Lentil]]></category>
		<category><![CDATA[lentil chips]]></category>
		<category><![CDATA[plentils]]></category>
		<category><![CDATA[Potato chip]]></category>

		<guid isPermaLink="false">http://alwayssick.com/?p=3693</guid>
		<description><![CDATA[If you have any food allergies or sensitivities, or you just went on a gluten free diet, you&#8217;ve probably heard of and tried some of the delicious EnjoyLife Foods products.  Since 2007, I&#8217;ve been buying and using their goodies, like their chocolate chips and chewy bars. The latest product to be released by EnjoyLife are <a href="http://alwayssick.com/2012/04/16/plentils-by-enjoylife-foods/">more</a>]]></description>
		<wfw:commentRss>http://alwayssick.com/2012/04/16/plentils-by-enjoylife-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kate Middleton&#8217;s Diet Doctor to Lose License</title>
		<link>http://alwayssick.com/2012/04/07/kate-middletons-diet-doctor-to-lose-license/</link>
		<comments>http://alwayssick.com/2012/04/07/kate-middletons-diet-doctor-to-lose-license/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 05:17:56 +0000</pubDate>
		<dc:creator>Always Sick Chick</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cate Middleton Diet]]></category>
		<category><![CDATA[Dukan]]></category>
		<category><![CDATA[dukan diet]]></category>
		<category><![CDATA[Kate Middleton]]></category>
		<category><![CDATA[Kate Middleton Dukan Diet]]></category>
		<category><![CDATA[Kate middletons diet]]></category>
		<category><![CDATA[Pierre Dukan]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://alwayssick.com/?p=3721</guid>
		<description><![CDATA[Around this time last year, I slammed Kate Middleton&#8217;s diet as nothing more than the old dieting and weight loss tips repackaged as the Princess&#8217;s Royal Wedding Diet plan conjured up to sell magazines to desperate women. I actually got some hate mail because of it as well.  No, seriously.  I did. I&#8217;m not even <a href="http://alwayssick.com/2012/04/07/kate-middletons-diet-doctor-to-lose-license/">more</a>]]></description>
		<wfw:commentRss>http://alwayssick.com/2012/04/07/kate-middletons-diet-doctor-to-lose-license/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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