Shoulder Blade Pain – Back Problems
Remedies for Inflammation – A Major Cause for Many Illnesses
A lot of the chronic ailments that I talk about on my site are said to deal with chronic inflammation. This includes allergies, asthma, gastrointestinal problems, and the like are said to be triggered by inflammation caused by the environment and the foods we eat. There are many suggestions on how to deal with the more
Getting Healthier in 2011 – October Health Goal Wrap-up
Getting Healthier is my goal, and the goal of this site. I don’t want to be the Always Sick Chick, but the Rarely Sick Chick. That, however, takes some work and discipline, and it’s not always easy. In fact, it’s rarely easy. My health goals for October were basically met with one exception: I didn’t more
Getting Healthier in 2011 – October Health Goals
Since starting my “Getting Healthier in 2011″ series, I have accomplished the following goals for my health: Getting allergies under control – I used to have allergy attacks on a very regular basis. Now they only come rarely…very rarely! Lost 10 lbs of body fat, and people are noticing! Heck yeah! Elimination of acid reflux more
Getting Healthier in 2011 – August Health Goals
As I posted yesterday, this blog is all about getting healthier to live a better life. Last month, I didn’t achieve all of my health goals, but I did okay and actually achieved one that I decided against trying because I thought it was too much to put on my plate – I reduced my more
Physical Therapy for Shoulder Blade Pain, Upper Back & Neck Pain
I started physical therapy last week for my shoulder blade pain – a pain that keeps recurring behind my right shoulder blade, or scapula, in addition to my neck and shoulders. First, let me just say that the physical therapists in the office are awesome. Not only do they know what they are doing, the more
Getting Healthier in 2011 – June Health Goals
Getting healthier this year is my number 1 goal. If I can get healthier, I figure everything else will fall into place. I will become a better wife and mother, have more energy to do the things that I need and want to accomplish, and just improve my quality of life dramatically. It is my more
Getting Healthier in 2011 – May Health Goal Wrap-Up
My main goal for 2011 is “Getting Healthier”, as I have come to call it – or Getting Healthier in 2011. I don’t want to be “Always Sick & Tired”. I want to feel healthy and energized, and that’s what my site is all about doing. Getting Healthier in 2011 Goals for May: Take a more
My Shoulder Blade Pain…it just got worse…
I already posted awhile back that I have some pretty bad shoulder blade pain…it’s all in my upper back, between the shoulder blades. It happens without warning, usually when I wake up in the morning. I attribute it to sleeping funny or because one of my kids crawled into bed with us and I had more
Upper Back and Shoulder Pain – It Friggin HURTS!
I have had this issue with my upper back and shoulder pain for many years. It even started before I was ever pregnant. It’s this horrible pain between my shoulder blades that sometimes just completely lays me out. Other times, it just makes it painful to drive my car. My upper back and shoulder pain more
