Food Remedies
Staying Healthy: Don’t Add Diabetes to Your Depression
If you suffer from depression you’ve got a lot on your plate. And strong evidence suggests that what you’re putting on that plate—along with other depression-related factors—can put you at greater risk for developing type 2 diabetes. But before you get even more depressed, you’ll be glad to know that by adopting certain healthy habits more
Why I Went Gluten-Free
by Brian of ThisGlutenFreeLife.com I think it was around the end of 2009 when I first noticed I wasn’t feeling like I used to. I was having some slight side pains. digestive issues, and just an overall sluggish feeling. I went to the doctor, but he could not pinpoint what was causing the problems. These more
EnjoyLife on-the-go with Allergy Free Chewy Snack Bars
I have been wonderfully spoiled by EnjoyLife Foods in the past, but this one topped them all. Why? Because they sent us our favorite of all of their items: the food we purchase at every trip to the grocery store as our on-the-go snack. The EnjoyLife Chewy Bars are a staple in our house. Gluten more
The Caffeine Inhaler Debate: Awesome No-Calorie Energy Boost or Threat to Health?
Invented by a Harvard Professor, the caffeine inhaler, known as AeroShots, is another in a long line “energy boosting” retail items for the over-worked, sleep deprived American populace. The caffeine inhaler boasts a safe, no calorie way of getting your morning caffeine boost. While the rest of us are drinking highly sweetened coffees, sodas, and more
EnjoyLife Not Nuts! Fruit and Seed Trail Mix Review
Yes, ladies and gentlemen! It is another EnjoyLife Foods review, brought to you by EnjoyLife Foods, the wonderful folks responsible for the delicious and nutritious gluten free, dairy free, egg free, nut free and free of all other kinds of allergens goodies that we’ve all come to know and love in the food allergy community. more
Remedies for Inflammation – A Major Cause for Many Illnesses
A lot of the chronic ailments that I talk about on my site are said to deal with chronic inflammation. This includes allergies, asthma, gastrointestinal problems, and the like are said to be triggered by inflammation caused by the environment and the foods we eat. There are many suggestions on how to deal with the more
Treating Depression without Medication – 8 Tips on How to Beat Depression without Medication
4. Spend time with people who care about you and can help you. It’s often hard to be around people when we feel depressed, but it’s often just what we need. If you want to beat depression without medication, you need human contact, even when you’re at your worst. Find friends and loved ones who more
Gluten Free French Fried Onions – Homemade Recipe
It’s a real bummer when you go in search of an ingredient that you know you’ve seen at the store before, only to learn that they don’t carry it. When we lived in New England, the Whole Foods in our town had a much better selection. This selection included gluten free french fried onions. Unfortunately, more
Chocolate for Food Allergy Sufferers
When our son was first diagnosed as having a milk allergy, my thought was, “Oh no. He’ll never have chocolate!” I quickly learned that you can easily have chocolate without any milk, but what was really hard was finding chocolate that wasn’t cross-contaminated with nuts. Enjoy Life Foods has been a serious Godsend for our more
My Thanksgiving Menu – Food Allergy Safe & Gluten Free
Before food allergies, Thanksgiving was a simple, convenient affair. Sure, it was a little time consuming, and I would feel anxious about the turkey. But everything else was convenient. We used boxed stuffing, mashed potato flakes, a frozen pumpkin pie & another frozen apple pie or apple crumble. There are boxed corn bread mixes or more



