Author Archive
How to Survive Being an Always Sick Chick – Guest Post by Serena of Bewildered Bug
I don’t look sick. At least, I don’t look sick most of the time, although you would think that I should. Why? I’m an always sick chick. I’ve always been one. I could go into why I’m an always sick chick and touch on every single physical and psychological illness or symptom that has plagued more
10 Steps to a Healthier Bathroom
The bathroom is the filthiest place in the house. It is where we clean ourselves off. It is where we relieve ourselves of our bodily waste. We brush our teeth and spit and spray horrible oral bacteria onto surrounding surfaces. It’s also the most moist room in the house, making it a breeding ground for more
EnjoyLife Not Nuts! Fruit and Seed Trail Mix Review
Yes, ladies and gentlemen! It is another EnjoyLife Foods review, brought to you by EnjoyLife Foods, the wonderful folks responsible for the delicious and nutritious gluten free, dairy free, egg free, nut free and free of all other kinds of allergens goodies that we’ve all come to know and love in the food allergy community. more
Who Needs Sleep?
What does sleep deprivation really do to your mind and body? What are the negative effects of sleep deprivation? Can being sleep deprived be fatal? Hollywood is asking these same questions following the death of a cameraman who fell asleep behind the wheel after 19 hours of filming, resulting in the fatal car crash. The more
Sleep Deprivation & Health – The Negative Effects of Sleep Deprivation and How to Get Better Rest
It seems that we live in a world where everyone is looking for more energy: A caffeine energy shot here, a cup of coffee there, a pill to wake us up… Lack of energy and chronic fatigue, while attributed to many chronic conditions such as poor diet, lack of exercise, and illness, can most often more
Is Anxiety Addictive?
Suffering from anxiety is a serious problem. It can drastically lower your quality of life, make it difficult to focus on everyday tasks, and may cause health problems as the stress of that anxiety takes a toll on your body. It can even lead to other health disorders, like depression. No one wants to experience more
Remedies for Inflammation – A Major Cause for Many Illnesses
A lot of the chronic ailments that I talk about on my site are said to deal with chronic inflammation. This includes allergies, asthma, gastrointestinal problems, and the like are said to be triggered by inflammation caused by the environment and the foods we eat. There are many suggestions on how to deal with the more
Healthy New Years Resolution Ideas
I know, I know… It’s already the 12th. Is there anyone out there still thinking about New Years Resolutions? Or have we all given up on them already? Even if you backslid a bit, it’s okay. Don’t give up! You can do it! Healthy New Years Resolution Ideas Most people have one or more health more
Was I “Born This Way”? Lessons from Glee & Lady Gaga
I’m not a big fan of Lady Gaga’s music, but I must admit that, sometimes, she’s a good role model for teens looking for acceptance. She’s also been a huge supporter of the gay community and worked hard on anti-bullying campaigns which has become a very important mission in my life. I am a total more
You won’t believe these cookies are gluten free, nut free and dairy free!
Christmas cookies came to our house early this year courtesy of Enjoy Life Foods. They went so quickly that I didn’t even have a chance to take pictures of the cookies, or the cookie boxes, before they were all gone. I wasn’t even the first one to try them, even though they were addressed to more
