Feeling Tired & Lazy

It’s hit me again, and now I’m not sure what to do. I just want to lie around most of the time and sleep. I don’t know if it’s the depression making me tired or being tired that’s making me depressed.  At this point, it’s just a cycle.  All I have the energy for is to sit on my behind in front of this computer screwing around most of the time.

Why am I so tired? What can I do about it?

I have a doctors appointment the first week of November, but I’m losing the drive to improve my health and my life.  I’m too tired, and chronically so.  This worries me, as it seems a symptom of depression.  When depression gets hold of you, you stop caring.  I feel like I’m just going through the motions most days.

I’m feeling a bit hopeless right now, but I know deep down that it’s just a rut that I’m in, and I can pull myself out of it.  I just need that first big step, or push even, to do it.  I’m just not sure I have it in me right now.

Related articles

• Exhausted? Feeling really tired can threaten health (seattletimes.nwsource.com)
• Coping with Depression and Adult ADHD (brighthub.com)